MOVING ETERNALLY is my wish for every physical body.
It's a concept that invites you to embrace movement as a way of life.
With a wholistic approach to movement, my outcome is to always offer a balanced plan to manage and maintain your physical body by looking at your body as a whole.
A well balanced approach that includes strengthening, lengthening and fluid motion is the primary focus of all of my sessions, classes and workshops.
With a strong emphasis on fundamental Pilates principles, my approach to coaching merges my pilates, dance and contemporary movement background.
My goal is to offer you an option that compliments traditional movement practices and invites you to explore the possibilities of greater fluidity, strength, mobility and stability.
I can't wait for our journey together to begin!